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Item #:
13959466
QUICKFIT Dumbbell Workouts and Barbell Exercise Poster Set - Laminated 2 Chart Set - Dumbbell Exercise Routine & Barbell Workouts (18" x 24")
Item #:
13959466
AUD 41
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from US
In stock
Imported from USA store
QTY:
Order now and get it around Monday, July 06
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QuickFit Dumbell Workouts & Muscular System Anatomy Poster Set is the perfect visual guide to learn and master dumbbell exercises & understand muscles anatomy.
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What Stands Out
Laminated Durability
The laminated finish ensures durability and resistance to tears and moisture, making this poster set ideal for intense workout environments, prolonging its usability for fitness enthusiasts.
Comprehensive Guidance
The dual chart set includes clear, structured routines for both dumbbell and barbell exercises, offering all fitness levels easy access to varied workouts that complement their training regimens.
Large Format
Measuring 18” x 27”, these posters provide visibility and clarity from a distance, ensuring users can effortlessly follow routines without the hassle of small print or cramped instructions.
Product Details
- Laminated 2 Poster Set - Each Poster 18" x 24"
- High-quality 3 MIL lamination for added durability
- Tear Resistant
| Orientation | Landscape |
| Item Shape | Rectangular |
| Theme | Sport |
| Wall Art Form | Poster |
| Color | LAMINATED |
| Product Style | Double sided |
| Room Type | Living Room |
| Color Family | Monochrome/Black & White |
| Pattern | Dumbbell Workouts, Barbell Workouts |
| Frame Type | Unframed |
| Special Features | Langlebig |
| Mounting Type | Wall Mount |
| Is Framed | No |
| Is Original Artwork | No |
| Recommended Uses For Product | Living Room Decor |
| Indoor Outdoor Usage | Indoor |
| Size | 18" x 24" (45.7 cm) |
| Item Dimensions L x W | 24"L x 18"W (61 cm) |
| Unit Count | 2.0 Count |
| Number of Items | 2 |
| Age Range Description | Adult |
| Brand Name | Palace Learning |
| Customer Package Type | Rigid cardboard box |
| Manufacturer | QUICKFIT |
| UPC | 711841861735 |
| Number Of Panels | 2 |
| Material | laminated |
| Frame Material | Plastic |
| Finish Type | Laminiert |
| Paint Type | Watercolor |
| Paper Finish | Matte |
| Cover Material | Paper |
Who Should Buy?
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Home Gym Users
Perfect for individuals setting up home gyms and looking for guided dumbbell and barbell exercises.
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Beginners
Great resource for fitness beginners needing visual exercises to help understand proper form and techniques.
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Personal Trainers
Useful tool for personal trainers seeking visual aids to enhance client workouts and provide clear instructions.
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Advanced Lifters
May not meet the needs of advanced lifters looking for complex routines or advanced techniques.
-
Limited Space
Not suitable for users who require portable or smaller workout solutions due to space constraints.
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Non-Visual Learners
Individuals who prefer detailed instructional videos might find this visual poster less effective for workout guidance.
Product Description
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What exercises are included in the QUICKFIT Dumbbell and Barbell Exercise Poster Set?
Answer: The QUICKFIT poster set features a wide array of exercises tailored for both dumbbells and barbells. It includes strength-building routines like squats, deadlifts, bench presses, and various isolation exercises targeting various muscle groups. This diverse selection caters to beginners and experienced lifters alike, enabling users to create a balanced workout routine addressing strength, toning, and overall fitness. Whether you're following a structured program or simply looking to enhance your gym sessions, these charts are designed to guide you effectively. -
Question:
How can I effectively use the QUICKFIT posters in my workout routine?
Answer: To maximize your workout with the QUICKFIT posters, establish a structured plan that incorporates different exercises outlined in the charts. Begin by selecting a primary focal area, like upper body or lower body, and choose corresponding exercises. Angle the posters in a way you can easily view while exercising. The designs help you maintain proper form and techniques, ensuring safety and effectiveness during workouts. This method is especially beneficial for those who prefer visual guidance and want to streamline their exercise sessions. -
Question:
Are the QUICKFIT posters suitable for beginners?
Answer: Yes, the QUICKFIT Dumbbell and Barbell Exercise Poster Set is designed for users of all fitness levels, including beginners. Each exercise is clearly illustrated, demonstrating proper form and technique, which is critical for newcomers. Beginners can gradually follow along and gradually increase intensity as they become comfortable with the movements. Using these posters as a foundational tool enables individuals to build confidence and competence in their workout routines. -
Question:
What size are the QUICKFIT exercise posters, and how can I display them?
Answer: The QUICKFIT posters are 18 x 24 inches in size, making them large enough to be easily viewed during workouts. Their laminated finish adds durability, allowing them to withstand moisture or accidental spills. You can hang them on your home gym wall, lean them against a workout station, or use a poster stand for convenience. This flexibility allows users to position the posters for optimal visibility and accessibility throughout different exercises. -
Question:
Can I use the QUICKFIT posters for group workouts or at a gym?
Answer: Absolutely! The QUICKFIT Dumbbell and Barbell Exercise Poster Set is excellent for both individual and group workouts. In group settings, these posters serve as a guide for instructors to demonstrate exercises while providing visual references for participants. Their clear illustrations and easy-to-follow exercises facilitate a shared understanding, making them perfect for workout classes in gyms or at home with friends, enhancing motivation and group engagement. -
Question:
Are the workouts on the posters customizable for individual goals?
Answer: Yes, the workouts depicted on the QUICKFIT posters are quite customizable. Users can mix and match exercises from each chart to align with specific fitness goals, whether it’s building strength, toning muscles, or improving endurance. You can adjust sets, reps, and weights based on your current fitness level and objectives. This versatility empowers users to design a workout program tailored precisely to their personal ambitions. -
Question:
Is it important to warm up before using the exercises featured on the QUICKFIT posters?
Answer: Yes, warming up is essential before engaging in any workout, including those depicted in the QUICKFIT poster set. A proper warm-up prepares your muscles and joints, reducing the risk of injury and improving performance. Dynamic stretches and light cardio are great ways to get the blood flowing and warm up the body. Incorporating warm-ups creates a solid foundation for safely executing the exercises listed in the posters, allowing for more effective workouts. -
Question:
What materials are the QUICKFIT posters made of?
Answer: The QUICKFIT posters are made from high-quality, durable laminated paper. This lamination ensures that the posters are resistant to tears, creases, and moisture, making them perfect for use in various workout environments. The durability extends their lifespan, allowing users to refer to them over long periods without jeopardizing the clarity of the illustrations. This quality makes the posters a reliable resource for both home workouts and fitness classes. -
Question:
How do the QUICKFIT posters compare to digital workout guides?
Answer: The QUICKFIT laminated posters offer several advantages over digital workout guides. Their tangible nature means you can view them hands-free while exercising, eliminating distractions that might come from navigating a digital device. The visual appeal of printed charts can also enhance motivation during workouts. Additionally, having a hard copy allows for quicker reference without the need for internet access, making it a more flexible option for users who prefer traditional workout resources. -
Question:
Where can I buy the QUICKFIT Dumbbell Workouts and Barbell Exercise Poster Set?
Answer: You can purchase the QUICKFIT Dumbbell Workouts and Barbell Exercise Poster Set on Ubuy. They provide a user-friendly shopping experience and a variety of options for fitness enthusiasts. Ubuy is well-regarded for its efficient processing and customer service, ensuring that you have a seamless experience while acquiring quality health and fitness products.
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AUD 41
Order now and get it around Monday, July 06
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Fastest cross-border delivery
Features & Benefits
- A laminated 2-chart set
- Each poster is 18 x 27
- High-quality 3 MIL lamination
- Double-sided poster with vertical and horizontal display options
- Perfect visual guide for learning and mastering dumbbell exercises and understanding muscle anatomy
- Tear-resistant for added durability