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365 by Whole Foods Market, Organic Whole Grain Bulgur Wheat, 8.8 oz
Imported from USA store
- USDA Organic
- Vegan
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What Stands Out
Product Details
- 365 by Whole Foods Market offers Bulgur Wheat Whole Grain Organic in an 8.8 ounce pack
- Premium ingredients ensure high quality and taste
- Wide range of choices for a satisfying grocery shopping experience
- 365 Everyday Value products are known for their natural and organic standards
- Perfect for stocking pantries, fridges, and freezers
- Affordable prices make it easy to incorporate into your daily meals
| Product Dimensions | 2.17 x 3.54 x 5.9 inches (5.5 x 9 x 15 cm); 8.96 ounces (254.02 grams) |
| Item model number | 173909 |
| UPC | 099482455156 |
| Manufacturer | 365 by Whole Foods Market |
| Units | 8.8 Ounce |
| Brand Name | 365 by Whole Foods Market |
| Diet Type | Vegan |
| Serving Range | 5-6 |
| Item Form | grain |
| Specialty | vegan |
| Coin Variety 1 | bulgur wheat |
| Allergen Information | Wheat |
| Protein | 6 g |
| Container Type | Bag |
| Cuisine | Middle Eastern and Mediterranean cuisine |
| Model Number | 173909 |
| Part Number | 0099482455156 |
| Number of Items | 1 |
| Unit Count | 8.8 Ounce |
| Item Weight | 8.96 ounces (254.02 grams) |
| Item Package Quantity | 1 |
| Item Package Weight | 0.25 kg |
| Package Size Name | 8.8 Ounce |
| Size | 8.8 Ounce (Pack of 1) |
Who Should Buy?
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Health-Conscious Eaters
Rich in fiber and nutrients, bulgur wheat is an ideal choice for those pursuing a healthy diet.
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Vegetarian Meal Planners
Provides a nutritious grain base for plant-based meals, perfect for vegetarian and vegan dietary preferences.
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Quick Meal Prep
Cooks quickly and easily, making it a convenient option for busy individuals or families.
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Gluten Sensitivity
Those with gluten intolerance or celiac disease should avoid bulgur, as it contains gluten.
Product Description
365 by Whole Foods Market, Organic Whole Grain Bulgur Wheat, 8.8 oz
Customer Questions & Answers
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Question:
What is 365 Everyday Value, Organic Whole Grain Bulgur Wheat?
Answer: 365 Everyday Value, Organic Whole Grain Bulgur Wheat is a nutritious grain made from whole wheat that has been cracked and parboiled. This process preserves the grain's natural flavor and nutritional profile, making it a wholesome addition to various dishes. Rich in fiber, protein, and essential minerals, bulgur is a versatile ingredient that can be used in salads, side dishes, or even as a base for pilafs. Its quick cooking time makes it ideal for those looking to prepare healthy meals in a short amount of time. -
Question:
How do I cook 365 Everyday Value Bulgur Wheat?
Answer: Cooking 365 Everyday Value Bulgur Wheat is simple. Typically, you should use a 1:2 ratio of bulgur to water. First, bring water to a boil, then add the bulgur and a pinch of salt. Cover and reduce the heat to low, allowing it to simmer for about 10-12 minutes or until the water is absorbed. Fluff with a fork before serving. This delicious grain can be used in a variety of recipes, such as tabbouleh salad, soups, or as a hearty addition to stews. -
Question:
What are the health benefits of organic bulgur wheat?
Answer: Organic bulgur wheat is packed with health benefits, including being high in dietary fiber, which aids digestion and helps maintain a healthy weight. It's also a great source of plant-based protein and contains important vitamins and minerals like magnesium, iron, and B vitamins. Consuming whole grains like bulgur can help lower cholesterol levels and reduce the risk of chronic diseases. Incorporating bulgur into your diet as a base for salads or as a side dish can enhance your overall nutrition and promote better health. -
Question:
Can bulgur wheat be eaten by people with gluten sensitivity?
Answer: Bulgur wheat contains gluten, so it is not suitable for individuals with gluten sensitivity or celiac disease. It's important to seek gluten-free alternatives such as quinoa, rice, or millet for those with these dietary restrictions. However, if you're simply looking to incorporate whole grains into a healthy diet, bulgur is a fantastic option. Always check labels to ensure the product meets your dietary needs when choosing grain products. -
Question:
How can I include bulgur wheat in my meals?
Answer: Bulgur wheat can be included in meals in numerous creative ways. You can use it as a base for salads, turning it into a refreshing tabbouleh salad with parsley, tomatoes, and lemon juice. It can also serve as a hearty side dish when incorporated into pilafs or mixed into vegetable stir-fries. Additionally, try using bulgur in soups for added texture or in burgers for a nutritious twist. Its versatility allows for endless culinary creativity! -
Question:
Is bulgur a good choice for vegetarian or vegan diets?
Answer: Yes, bulgur wheat is an excellent choice for vegetarian and vegan diets. It is a whole grain that provides a significant amount of protein and essential nutrients, making it a fantastic addition to meat-free meals. Whether you are crafting a nutritious veggie burger or a protein-rich salad, bulgur can enhance your dishes while being entirely plant-based. Its nutty flavor also complements a wide range of herbs and spices typically used in vegetarian cooking. -
Question:
What is the shelf life of 365 Everyday Value bulgur wheat?
Answer: The shelf life of 365 Everyday Value, Organic Whole Grain Bulgur Wheat, is generally quite long when stored correctly. As a dried grain, it can last up to a couple of years in a cool, dry pantry, especially if kept in an airtight container. To maintain optimal freshness, consider storing it in a dark cupboard away from moisture and light. Regularly checking for any unusual smells or appearance can also help ensure quality, allowing you to enjoy bulgur in your recipes for an extended period. -
Question:
How does bulgur wheat differ from other whole grains?
Answer: Bulgur wheat differs from other whole grains in its processing method. Unlike brown rice or whole wheat, bulgur is precooked and dried, allowing it to cook more quickly, usually within 10-12 minutes. It also has a unique nutty flavor and chewy texture that differentiates it from other grains. This can make it a favorable choice for recipes requiring a grain that can absorb flavors well. When compared to other grains, bulgur is also notably higher in fiber, making it a more filling option. -
Question:
What dishes can I make with bulgur wheat?
Answer: You can make a variety of delicious dishes using 365 Everyday Value, Organic Whole Grain Bulgur Wheat. Classic options include tabbouleh salad, where bulgur is mixed with fresh herbs, tomatoes, and lemon. Additionally, bulgur can be used in pilafs, soups, or as a side dish seasoned with spices. It can also serve as a filling for stuffed vegetables or be incorporated into meatless meals like grain bowls. The versatility of bulgur makes it an invaluable ingredient in many cuisines! -
Question:
Where can I buy 365 Everyday Value, Organic Whole Grain Bulgur Wheat, 8.8 oz?
Answer: You can buy 365 Everyday Value, Organic Whole Grain Bulgur Wheat, 8.8 oz on Ubuy, which offers a range of grocery products, including organic options. It’s an excellent choice for those looking to purchase this nutritious grain conveniently and efficiently. Ubuy simplifies the shopping process by providing detailed product information and customer reviews, ensuring you make informed decisions while exploring their vast selection.
365 by Whole Foods Market Wheat Berries 173909 Editorial Review
The customer experience and reception of this product, notably bulgur wheat and pasta, are generally positive. Many users praise the delicious flavor and health benefits of these grains, particularly highlighting their suitability for dishes like tabbouleh salad. The freshness of the bulgur and its organic nature are also frequently mentioned, with customers appreciating its fiber content and overall quality. However, some customers note that the packaging is smaller than expected, which can lead to a disappointment if one does not purchase an adequate quantity. While a few reviews mention varying freshness levels and value for money, the majority find the products to be worthwhile additions to their pantry. Cooking times are also mentioned positively, with users noting that the recommended preparation methods yield pleasing results. Overall, this product seems to resonate well with health-Conscious Consumers seeking quality grains that are easy to incorporate into various recipes. **
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Pros
- Delicious flavor and good quality
- Organic and healthy, with a good source of fiber
- Easy to cook, with favorable cooking times
- Versatile for various recipes, especially in salads like tabbouleh
Cons
- Smaller package size than some customers expected
Platform Trust & Buyer Confidence
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