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The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for energy, health and longevity
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for energy, health and longevity
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The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for energy, health and longevity
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for energy, health and longevity
Discover how nutrient-rich wholefoods help you reclaim joy and rebuild your future!
The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for energy, health and longevity
Item #: 176971542

The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for

86% of respondents would recommend this to a friend

Item #: 176971542

AUD 54

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Discover how nutrient-rich wholefoods help you reclaim joy and rebuild your future!
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What Stands Out

Holistic Approach
Combines feasting and fasting to promote overall well-being, enhancing energy levels and longevity while addressing both physical and mental health.
User-Centric Blueprint
Provides a structured plan tailored for individuals, making it easier to integrate lifestyle changes and sustainable habits for optimal health.
Comprehensive Insights
Offers in-depth knowledge about nutrition and fasting, empowering readers to make informed choices that lead to improved physical appearance and vitality.

Product Details

Shop The Human Being Diet: A blueprint for feasting and fasting your way to feeling, looking and being your best: A new way of feasting and fasting for energy, health and longevity online at a best price in Nauru. B0DDLFV315
  • Are you searching for sustainable and fad-free health solutions? Discover how nutrient-rich wholefoods help you reclaim joy and rebuild your future!Second EditionSick of flawed fad diets? Longing to understand the root causes behind obesity and chronic diseases? Hoping to overcome feelings of constant exhaustion? Senior Associate member of the Royal Society of Medicine, Petronella Ravenshear has spent decades helping thousands of clients resolve long-standing digestive, skin, and weight issues. And now she’s here to share the revelations from her in-depth studies of functional nutrition and help you put the spring back in your step.HBD The Human Being Diet: A Blueprint for Feasting and Fasting Your Way to Feeling, Looking, and Being Your Best is a three-month program that will reestablish your body’s long-term balance. Using her expertise to demystify complex research and dense subject matter, Ravenshear puts health first and allows weight loss to follow as a welcome side effect. And by embracing her liberating approach, you’ll be able to interact with food in a positive way while enjoying the freedom of renewed strength and vigor.With HBD, you’ll discover:- How making smart choices can outweigh genetic tendencies and protect your ongoing health- A straightforward set of rules and phases that reveal which foods best suit your unique biochemistry- The underlying science behind adjusting your eating habits to reset rhythms and restore zest for life- Why 74% of deaths worldwide are caused by avoidable diseases and how you can course correct to improve your odds- Ways in which common approaches to weight loss get it wrong, helpful recipes and meal plans, and much, much more!This updated and revised second edition of HBD The Human Being Diet is your life-changing ticket to practical nutrition. If you like upbeat information, clear boundaries, and relatable storytelling, then you’ll love Petronella’s inspirational philosophy on food.Buy The Human Being Diet to take your first bite of wellbeing today!
Publisher Healthy Human Publishing
Publication date 18 Aug. 2024
Edition 2nd ed.
Language English
Print length 296 pages
ISBN-13 979-8988806691
Item weight 399 g
Dimensions 15.24 x 1.7 x 22.86 cm

Who Should Buy?

Suitable For
  • Health Enthusiasts

    Individuals focused on improving their health through balanced approaches to feasting and fasting for optimal wellbeing.

  • Weight Management Seekers

    People looking for effective strategies to manage their weight through a sustainable diet framework that includes fasting.

  • Busy Professionals

    Professionals seeking a flexible eating plan that fits into hectic schedules while maximizing energy and productivity.

Not Suitable For
  • Strict Diet Followers

    Individuals strictly adhering to traditional diets may find this feasting and fasting approach too divergent or challenging.

Product Description

Have any Query? Chat with us

Customer Questions & Answers

  • Question: Is The Human Being Diet suitable for everyone?

    Answer: Yes, it offers a flexible approach that can be tailored to individual needs.
  • Question: How long does the program last?

    Answer: The program is designed to be completed in three months.
  • Question: What can I expect as a result of following this diet?

    Answer: You can expect improved energy levels, better health, and a positive relationship with food.

Compulsive Behaviour Editorial Review

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The Human Being Diet A Blueprint For Feasting And Fasting Your Way To Feeling, Looking And Being Your Best A New Way Of Feasting And Fasting For Energy, Health And Longevity is a transformative guide authored by Petronella Ravenshear. Many reviewers laud its clear, straightforward approach, highlighting the significant energy boost and emotional benefits experienced within days of following the regimen. The book focuses on a 16-day diet that many find initially challenging but ultimately rewarding, leading to lasting changes in health and mindset. Readers appreciate the inclusive community of followers and the accessible writing style, making it relatable and easy to engage with.

Customer Reviews & Ratings

1478 customers ratings
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  • 3 Star
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  • 2 Star
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  • 1 Star
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Pros

  • Transformative and easy-to-follow diet plan
  • Significant energy and health improvements
  • Supportive community on social media
  • Clear and relatable writing style
  • Inspiring guidance from the author

Cons

  • Initial phase may feel a bit repetitive

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Features & Benefits

  • Sustainable health solutions without fad diets.
  • Learn to use wholefoods for energy, health, and longevity.
  • A three-month program to restore your body's balance.
  • Focus on health first, with weight loss as a side effect.
  • Gain knowledge on food choices that suit your unique biochemistry.
  • Enjoy renewed strength and vigor with a positive relationship with food.

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