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Acsm's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
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Acsm's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
This critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.
Acsm's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)
Item #: 35342545

Acsm's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)

Item #: 35342545
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This critical handbook delivers scientifically based, evidence-informed standards to prepare you for success.
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What Stands Out

Expert Guidelines
Developed by the American College of Sports Medicine, this comprehensive guide offers authoritative recommendations for exercise testing and prescription, ensuring readers receive scientifically backed information for optimal health and fitness outcomes.
Current Edition
The Eleventh Edition reflects the latest research and advancements in exercise science, keeping fitness professionals updated with contemporary practices and methodologies crucial for effective exercise programming.
Practical Applicability
Designed for both practitioners and students, the text includes practical applications, case studies, and examples, enhancing understanding of how to implement guidelines in real-world fitness and rehabilitation settings.

Product Details

Get the latest edition of ACSM's Guidelines for Exercise Testing and Prescription from Ubuy Nauru. Shop now for reliable exercise guidelines!
  • Flagship title from the prestigious American College of Sports Medicine
  • Scientifically based, evidence-informed standards
  • Recommended procedures for exercise testing and prescription
  • Essential resource for exercise professionals and other health professionals
  • Integrates the latest Physical Activity Guidelines for Americans
  • Includes chapter on conditions that affect the brain and new appendix on metabolic equations
Publisher Lippincott Williams & Wilkins
Publication date April 16, 2021
Edition 11th
Language English
Print length 513 pages
ISBN-10 1975150198
ISBN-13 978-1975150198
Item Weight 7.6 ounces (215.46 grams)
Dimensions 5 x 1 x 7.75 inches (12.7 x 2.5 x 19.7 cm)
Part of series American College of Sports Medicine

Who Should Buy?

Suitable For
  • Health Professionals

    Ideal for trainers and health professionals who need authoritative guidelines on exercise testing and program creation.

  • Students in Kinesiology

    Perfect for university students studying exercise science, as it provides essential information for coursework and exams.

  • Fitness Enthusiasts

    Beneficial for fitness enthusiasts seeking structured exercise plans and safety protocols for effective workouts.

Not Suitable For
  • General Readers

    Not ideal for casual readers lacking a background in exercise science or fitness terminology.

Product Description

Acsm's Guidelines for Exercise Testing and Prescription (American College of Sports Medicine)

Have any Query? Chat with us

Customer Questions & Answers

  • Question: What is LWW - ACSM's Guidelines for Exercise Testing and Prescription?

    Answer: LWW - ACSM's Guidelines for Exercise Testing and Prescription is a comprehensive resource published by the American College of Sports Medicine, focusing on evidence-based protocols for exercise testing and prescription. This edition is designed for healthcare professionals, fitness specialists, and researchers, providing guidelines on safe, effective exercise regimens tailored to various populations. It includes updated research findings, clinical practices, and recommendations for exercise program design that can be beneficial in both clinical and fitness settings.
  • Question: Who is the target audience for this book?

    Answer: This book is primarily targeted at professionals in health and fitness fields, including exercise physiologists, personal trainers, physical therapists, and students in related disciplines. By offering detailed guidelines on exercise testing and prescription, it serves as an essential reference for those looking to understand the intricacies of designing safe and effective exercise programs for diverse populations, such as elderly individuals, athletes, and those with chronic medical conditions.
  • Question: What new features are included in the Eleventh Edition?

    Answer: The Eleventh Edition of LWW - ACSM's Guidelines introduces updated scientific research, enhanced recommendations, and new case studies to reflect the latest in exercise science. It provides practical insights into contemporary practices around exercise testing and programming, including considerations for technology in fitness assessments, a focus on special populations, as well as improved visual aids and user-friendly layouts that facilitate easier understanding and application of the guidelines in real-world situations.
  • Question: How can this book help with exercise program design?

    Answer: This book offers detailed methodologies for assessing fitness levels and creating tailored exercise programs that align with individual goals and medical histories. By incorporating practical tools and sample routines, readers can develop dynamic exercise prescriptions that promote health and wellness. For example, a physiotherapist might use this book to create rehabilitation programs for clients recovering from surgery, ensuring that recommendations are both effective and safe.
  • Question: Is there a digital version available?

    Answer: Yes, in addition to the paperback edition, LWW - ACSM's Guidelines for Exercise Testing and Prescription also offers a digital version through Lippincott Connect. This provides users the flexibility to access the content on various devices, making it convenient for professionals who need to review guidelines on-the-go. Digital access enhances usability, allowing for quick searches and interactive features that can aid in learning and applying the information effectively.
  • Question: Why is ACSM considered a leading authority in exercise science?

    Answer: The American College of Sports Medicine (ACSM) is recognized globally for its rigorous scientific research and commitment to advancing the field of exercise science. Its position as a leading authority stems from contributions to clinical practices, education in exercise testing, and creating standardized guidelines. This reputation underlines the credibility and authority of the guidelines presented in this book, making it a trusted reference for practicing professionals and students alike.
  • Question: Can this book be used for academic purposes?

    Answer: Absolutely! LWW - ACSM's Guidelines is a valuable resource for students pursuing degrees in exercise science, kinesiology, physical therapy, and related fields. Professors often recommend it for coursework because it not only contains theoretical knowledge but also practical application insights that can be utilized in labs and internships. Its comprehensive nature supports both theoretical learning and practical skills, making it ideal for academic settings.
  • Question: What are some practical applications of the guidelines in this book?

    Answer: The guidelines presented in the book can be applied in various settings, including clinical rehabilitation, wellness programs, and personal training sessions. For instance, a wellness coach might utilize the recommendations to design group fitness classes tailored to different fitness levels, or a clinical setting may use these protocols to develop individualized exercise plans for patients with specific health conditions. The emphasis on safety and efficacy makes it an invaluable tool in real-world applications.
  • Question: How does the book address special populations?

    Answer: LWW - ACSM's Guidelines emphasize the importance of considerations tailored to special populations, such as pregnant women, the elderly, and individuals with chronic diseases. Specific chapters provide protocols on exercise testing and guidelines for safe exercise programming based on current evidence. By focusing on these populations, the guidelines ensure that professionals can devise suitable fitness plans and make informed decisions on exercise practices that meet diverse needs.
  • Question: What is the best way to utilize this book effectively?

    Answer: To effectively utilize LWW - ACSM's Guidelines, readers should approach it as both a reference and a study tool. Professionals can integrate its evidence-based practices into their work by adapting the guidelines to individual client needs. Additionally, students can benefit greatly from engaging with the material through active note-taking and application in practical exercises. Regularly referencing the guidelines when forming exercise prescriptions will also reinforce learning and enhance skills.
  • Question: Where can I buy LWW - ACSM's Guidelines for Exercise Testing and Prescription?

    Answer: You can buy LWW - ACSM's Guidelines for Exercise Testing and Prescription (11th Edition) on Ubuy. Ubuy offers a variety of features, including competitive pricing and the convenience of online shopping, making it a suitable choice for purchasing academic and professional resources. As a reliable platform for educational materials, Ubuy ensures that you have access to this essential resource without hassle.

Injuries & Rehabilitation Editorial Review

ACSM's Guidelines for Exercise Testing and Prescription is a valuable resource for college students studying exercise prescription and clinical courses. The information in the book is very informative, although some reviewers found it tough to read. The book arrived on time in some cases, but others received the book in poor condition with a creased spine and damaged corners. Some reviewers would have preferred the paperback version over the spiral-bound version due to fragile pages. Despite some negative reviews, most customers were satisfied with the textbook.

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Pros

  • Valuable information for college students studying exercise prescription and clinical courses
  • Informative

Cons

  • Some reviewers received the book in poor condition with a creased spine and damaged corners

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Features & Benefits

  • ACSM's Guidelines for Exercise Testing and Prescription is a trusted manual for all exercise professionals and healthcare providers.
  • The extensively updated 11th edition is reorganized for greater clarity and integrates the latest Physical Activity Guidelines for Americans.
  • The book includes a new chapter on conditions that affect the brain and an appendix on metabolic equations.
  • FITT boxes help locate critical exercise prescription information quickly and easily.
  • Lippincott® Connect provides full access to the digital version of the book with the ability to highlight and take notes on key passages.
  • With Lippincott® Connect’s Study Collections, users can create personalized study materials based on discipline, procedure, organ, or topic.

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